Fitness Experience and Education

Experience

  • Yoga Teacher, Saimavik Studio, Iqaluit, NU (2013-15)
  • Fitness Instructor, Private, Iqaluit, NU (2013-15)
  • Personal Trainer, Private, Iqaluit, NU (2013-15)
  • Gymnastics Conditioning Coach, Tundra Tumblers Gymnastics Club, Iqaluit, NU (2013-2015)
  • Physical Education Teacher, American Embassy School (Middle School), Delhi, India 2010-2012
  • Yoga Teacher, Canadian High Commission, Delhi, India 2009 – 2013
  • Cross Country Running Coach, American Embassy School, Delhi, India 2010 – 2013
  • Elite Personal Trainer, Goodlife Fitness, Ottawa, ON 2006 – 2008
  • Group Fitness Instructor and Yoga Teacher, Goodlife Fitness, Ottawa, ON 2006 – 2009
  • Group Fitness Instructor and Yoga Teacher, Yellowknife Racquet Club, Yellowknife, NT 2004 – 2006
  • Volleyball Coach, Sir John Franklin High School, Yellowknife, NT 2005 – 2006
  • Cross Country Ski Coach, Jackrabbit Program, Yellowknife Ski Club, Yellowknife, NT 2004 – 2006
  • President/Vice President/Board Member, NWT Ski Division, Yellowknife, NT 2001 – 2006
  • Group Fitness Instructor, Community Fitness Group, Tulita, NT 2001 – 2003
  • Cross Country Ski and Soccer Coach, Chief Albert Wright School, Tulita, NT 2001 – 2003
  • Cross Country Ski Coach, Etseo Ayah School, Deline, NT 2000 – 2001

Education and Certifications

  • Master of Science: Interdisciplinary Studies in Education (focus of study in Phys Ed Pedagogy and Phys Ed Technology Integration); Buffalo State University of New York, 2013
  • Bachelor of Education: Biology, General Science, and Physical Education; University of Manitoba, 2000
  • Certified Registered Insured Yoga Teacher (200 hr): Mountain Goat Yoga (Power Yoga)
  • Can Fit Pro: Personal Trainer Specialist
  • Can Fit Pro: Fitness Instructor Specialist
  • Alberta Fitness and Lifestyle Association: Resistance Trainer Certification
  • Alberta Fitness and Lifestyle Association: Group Fitness Instructor Certification
  • Keiser Spinning Instructor Certification
  • Fusion Fitness Instructor Certification
  • Resist-A-Ball Yoga Instructor Certification
  • Gymnastics NCCP Level 1
  • Can Fit Pro: Nutrition and Wellness Specialist (expired)

Continuing Education Courses

  • Yin Yoga:Foundation Training & Experiential Intensive (2016)
  • Sequencing in Your Yoga Practice and Teaching (2016)
  • Twist Fundamental Movement Skills (2015)
  • Yoga for Curvy People (2015)
  • Twist Sports Performance Coach Level 1 (2015)
  • Hamstring Strains (2014)
  • Core Assessment and Training (2014)
  • Functional Training for Sports (2014)
  • Flexibility Assessment and Prescription (2013)
  • Advanced Exercise Nutrition (2013)
  • Pre-Exercise Health Screening (2013)
  • Stretch to Win
  • Pre and Post Natal Fitness
  • Partner Bodyweight Training

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